Liver-Cleanse

As we all know, the liver is the master cleansing organ of the body. It must process everything that enters to body. Because of the toxic world we live in, this organ is often over-worked. The book explains that the Liver, too, has stones in the ducts that can clog up the liver and make it work less effectively.

The Gall Bladder is the organ that digests fats during the digestive process. Many people develop stones in the GB and then chose to take this very important organ out of their bodies. This may be an alternative to surgery, if done on a regular basis. Don't wait until you have an emergency.

This cleanse is supposed to help you release the stones in both the GB and liver. Yes, there are stones in the liver also. Those stones block the ducts which then inhibit liver function. The liver is one of the most important organs in your body. You only have one, so it is a good idea to care for it.

PREP: Decide what 6 days you have to dedicate to this cleanse.

Purchase enough apple juice (or pink grapefruit juice if you are diabetic) so you can drink 32 oz. of juice per day for the 6 days. This juice will soften the stones for easier passage.

Purchase Epsom Salt (or Magnesium Citrate)

Purchase Extra Virgin Olive Oil

Purchase 2-4 fresh grapefruits to make hand-squeezed juice on the day of cleanse. If you don’t like grapefruits, you can substitute lemons and oranges.

Make 2 Colonic appointments: one on day of cleanse (before noon) and one 3 days after cleanse.

You want to have your colon as cleared out as possible so toxic stones do not remain inside your body and make you sick.

THE RULES:

Do NOT eat: fats, oils, meats or proteins, fried foods, cheese, eggs for the selected 6 days. Reason for this is to fill up the GB with bile so you have a good flush on cleanse day.

DO EAT: fresh fruits, vegetables, grains, legumes, oatmeal, Chamomile tea, juices, and soups. Eating this way for 6 days will rest and cleanse your liver. It will also reset your palate and give your organism a rest from heavy foods.

Rest during this time. Slow down and try to de-stress your body. Go to bed by 10 pm (if possible). Get a massage, take walks. Use this week as your cleansing week and clean out your mind, your home, office, and car. Release the toxic things in your life.

DRINK 32 oz. of Apple Juice throughout the day for the 6 days.

Drink 8 to 10 glasses of water per day.

DAY OF CLEANSE (Day 6)

Start with some OATMEAL and FRUIT and drink your 32 oz. of apple juice by 1 PM

Go get your colonic done before Noon.

Eat a salad with lots of veggies for lunch – fill up as this is your last meal of the day.

Drink water the remainder of the day until 6PM

PREP – DAY 6

Set your alarm for the following times: 6PM, 8PM, 9:45PM, 6AM, 8AM

Prepare 24 oz. of Epsom Salt drink – the salts help dilate the bile ducts.

4 tablespoons of Epsom Salt dissolved in 24 oz of water.

Place into three 8 oz. glasses. You can add a touch of lemon to kill the bitter taste.

Have your 8 oz. of grapefruit juice and ½ cup of olive ready. Shake it hard in a jar until it becomes watery.

Make sure you have handled all your business for the day so that by 9:30 pm you are ready to go to bed.

If you want, you can place a castor-oil pack over your liver with heating pad once you lie down, but it is not necessary.

ACTUAL FLUSH

6PM: Drink 8 oz of the Epsom Salt solution (just chug it!) – You can sip a little water to wash down.

8PM: repeat the above

9:45 PM: Have your bed ready: have pillows to prop your head up. The head needs to be higher than the abdomen.

Mix up the GRAPEFRUIT JUICE (that you will hand squeeze) and OLIVE OIL (see #3 above)

Do your bathroom business – brush teeth, etc.

Make sure your alarms are set for 6 and 8 AM

By 10 PM: DRINK your Olive Oil concoction – the GO TO BED IMMEDIATELY. Prop up your body with pillows. DO NOT TALK OR MOVE FOR 20 MINUTES. RELAX AND BREATHE. You may fall asleep

6 AM: If you are thirsty, it’s ok to drink a glass of warm water prior to drinking the salts.

Drink prepped 8 oz Epsom Salt solution --- RETURN TO BED or Sit up– You may feel movement in the right side of your body under the ribs --- these are the stones passing. You should feel no pain.

8 AM: Drink your last 8 oz Epsom Salt solution

You may start having the feeling to go to the bathroom…. Go and release as much and as many times as needed. If you want, check for green, brown or tan stones floating in the water. They can be from the size of sand to olive size.

10-10:30 AM: Drink fresh juice.

11 AM: EAT 1-2 pieces of fresh fruit. NOON: EAT a light lunch

AFTER CLEANSE

For next 3 days, eat light foods and drink lots of water. Remember, you have had “surgery”. Be good to yourself.

Day 3 after cleanse:

Get your final colonic to make sure the stones are completely gone from your system.

CONGRATULATIONS! You did it. This cleanse can be repeated each month until all stones are gone, but no sooner than 3 weeks.

You can get more info and details on the cleanse from the book or from TIMELESS SECRETS OF HEALTH & REJUVENATION by Andreas Moritz.

Substitutes:

Cranberry juice for Apple Juice (malic acid)

Orange/Lemons for Grapefruit

Magnesium Citrate for Epsom Salt

To schedule your colonic, call Garden of Eve Studio…. 727-748-9017 … closed Sundays --- Hours: 10 am to 5 pm and some days till 7 PM

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HERBAL LIVER DETOX

Exercise of your choice: ½ hour per day (5 days) – Stretch, walk, bike, dance, yoga

Fix your diet. Eat things like: greens, sprouts, steamed vegetables. Include these foods in your diet: whey, dulse, olives parsley, turnips, sesame seeds, Swiss chard, beet greens, celery, watercress, mustard greens, sunflower seeds.

Make this herbal drink – in a blender, mix the following:

Warm water + Lemon Juice

Add ½ tsp. of Fenugreek powder (

You can do this cleanse for a week and feel the difference

COUPON

BOOK YOUR 2 COLONICS 3 DAYS APART TO DO YOUR CLEANSE AND PAY ONLY $110 FOR BOTH. (Save $20)